Posts tagged as:

Food and Nutrition

Can high fiber diet be a curse or a cure for ulcerative proctitis, colitis and IBS?

November 11, 2011

One of my readers wrote to me the following comment.                                                         (I am posting just a part of her comment ). Lyza writes: I have ulcerative proctitis and arthritis–two seemingly conflicting [...]

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Is your “healthy breakfast” making you sick?

August 31, 2011

If you enjoy Total Blueberry Pomegranate cereal for breakfast, you would think that you are eating healthy. All those yummy, good for you natural antioxidants: blueberries and pomegranates. But if you look closely at the ingredients list you will find NO REAL BLUEBERRIES AND NO REAL POMEGRANATE inside your cereal box. Instead you will find [...]

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You got sick with Colitis or Crohn’s? You can blame your disease on this

July 29, 2011

At last, I see a scientific confirmation of my 25-year-old theory:                Colitis and Crohn’s can be caused by bacterial infection. It is known that Mycobacterium avium, subspecies paratuberculosis (MAP) causes intestinal disease in dairy cows. The same bacteria MAP has been found in patients with Crohn’s disease and Ulcerative Colitis. In one study, scientists have [...]

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The Shocking Truth About Artificial Sweeteners.

February 11, 2011

If you are trying to lose weight or have diabetes, artificially sweetened beverages and foods are being promoted to you by big food companies as a low calorie, sugar-free alternative to beverages and foods sweetened with regular sugar. We are being convinced that drinking a diet soda with a sugar-free cookie will help us to [...]

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Food Poisoning: How to Protect Yourself While Eating Out

April 23, 2010

Attention: New medical research indicates a clear connection between food poisoning caused by Salmonella and IBD (Ulcerative Colitis & Crohn’s). In August of 2009, the journal of “Gastroenterology” published a study by Dr. Kahng, which indicated that a large number of patients developed IBD (Inflammatory Bowel Disease such as Ulcerative Colitis and Crohn’s) after being [...]

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Raw Food Diet. 5 Quick Tips on How to Avoid Bloating and Diarrhea.

January 24, 2010

Q: My Daughters and I have been on a vegan, wheat, glutten, sugar(even fruit) and dairy free diet for just 2 days so far, not 100% Raw but very close. however today we all experience really bad bloating and visiting the rest room too often. any tips on how to ease this discomfort? A: Galina [...]

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Water or Coke?

November 2, 2009

When I moved to USA in 1979, my drink of choice was Coca-Cola. I was literally addicted to this sweet, bubbly soda. Later after my college graduation with a BS degree in Food, Diet and Nutrition, I worked in New York hospital where my colleague nutritionist gave me an article about water and coke. After [...]

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Health Hazard: Pesticides Residue in Fruits and Vegetables! Here What You Should Do

July 26, 2009

So, you’re eating all the right foods, and it shows. You’re at a healthy weight because you eat all kinds of fruits and vegetables every day. That’s great. But there’s a hidden danger that most people don’t ever think about when they purchase their produce: pesticides. Scientists are increasingly in agreement that even small exposure [...]

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Dangerously Overlooked Cause of Crohn’s Disease

June 23, 2009

Crohn’s disease is a lifelong struggle for many people. It could be a life sentence of pain and suffering. Besides prescription medicines, the answer may come in the form of a highly effective dietary solution plus inexpensive vitamin supplement. 1. What is the right diet for patients with Crohn’s Disease? A gluten-free diet is recommended [...]

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