From the category archives:

Diarrhea

Raw Food Diet. 5 Quick Tips on How to Avoid Bloating and Diarrhea.

January 24, 2010

Q: My Daughters and I have been on a vegan, wheat, glutten, sugar(even fruit) and dairy free diet for just 2 days so far, not 100% Raw but very close. however today we all experience really bad bloating and visiting the rest room too often. any tips on how to ease this discomfort?
A: Galina [...]

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Self-Defense Against Yeast Infection in IBS. The Hidden Connection That May Trigger Your Next Flare.

September 10, 2009

Irritable bowel syndrome (IBS) is characterized by chronic abdominal pain, discomfort and bloating. But, there may be a hidden connection that triggers your next IBS flare-up.
There have been cases where candida and IBS sufferers have found relief from both conditions through a single treatment. Candida symptoms are often similar to IBS. They include:

IBS Symptoms
Yeast Infection [...]

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Peppermint Tea and Food Intolerance Test for IBS, Colitis and Crohn’s Disease.

July 13, 2009

I received the following inquiry from one of my blog readers:
“Hi Galina, thanks so much for the great blog! I was diagnosed with UC 6 years ago, but I’ve had symptoms since high school. I’ve tried to track which foods cause flare ups, but it seems very inconsistant. Coffee and soda are my two [...]

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Herbal Supplements 101

May 30, 2009

Let’s face it. All this talk about herbal medicine and herbal remedies has been a huge topic of conversation for quite a few years. But, with everything from scientific names and standardization to labeling and quality control, all the technical stuff can get a little bit confusing. So we’ve decided to take it back to [...]

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IBS / Irritable Bowel Syndrome: Causes, Symptoms, and Treatments

March 18, 2009

Overview
IBS affects about 58 million people in the United States. 80% of the affected population are women. Although IBS is not life-threatening, symptoms of bloating, increased flatulence, abdominal pain, bowel urgency, diarrhea or constipation can get in the way of living a normal lifestyle. While some people can manage their symptoms, for others, IBS [...]

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Ulcerative Colitis: causes, symptoms, diagnoses and treatments

September 23, 2008

Overview
Colitis (also called ulcerative colitis) is associated with bleeding ulcers and inflammation of the mucosa, the inner lining of the colon. The colon also can be called large intestine. Ulcerative colitis occurs in the large intestine. It can start in the rectum (known as ulcerative proctitis), and proliferate gradually throughout the entire colon (known as [...]

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Best Health Books on… Fasting

June 22, 2008

Why would anyone want to stop eating? Food can heal, right?  Actually, calorie restriction and periodic fasting have been used as a cure-all for centuries.  When fasting, fat people become skinny, sick people become well, and sluggish people become energetic.
At first, I was very skeptical about fasting because I was afraid of being [...]

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