February 9, 2009
Everybody’s talking about the raw food diet. It’s supposed to heal chronic diseases. Could it actually be dangerous? The answer is: “yes”. For some people with IBS, Crohn’s, and colitis, raw vegetables can trigger unwanted reactions. Here’s a step-by-step explanation: Raw vegetables contain insoluble fiber. Fiber can be hard to digest for people with IBS/ [...]
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January 12, 2009
Ice Cream. It seems so innocent, doesn’t it? Unfortunately, food manufacturers often add unsavory ingredients that can cause intestinal trouble. One additive to watch out for is carrageenan, which has been linked to ulcers. Unfortunately, it’s extremely common: you can find it in ice cream, hot cocoa, even soymilk. Here’s the low down. What is [...]
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