April 15, 2009
I had a patient with digestive problems who took pure calcium supplements for 20 years. By the time she was fifty-five years old, she had osteoporosis. She came to me in confusion, “Why did this happen to me? I took those huge calcium pills for two decades!”
The reason is: you can takes tons of [...]
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March 27, 2009
“Natural”. “Alternative”. “Herbal”. Take a walk down the aisle of any health food store, and you’ll see these words everywhere. They make people feel good. They seem so safe. Natural supplements are often cheaper than prescriptions, so it seems reasonable to think that experimenting with them could do no harm. [...]
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